Home › Fitness › 2013-04-06 Fitness Log: Running

2013-04-06 Fitness Log: Running

Posted on April 6, 2013 by Dave — Leave a comment

Running

Went for a relaxed run around the neighborhood.

Repeat:

  • Run 2:00
  • Walk 1:00

Results:

  • 15 min
  • 5 rounds
  • 1950 km (~1.2 mile)
  • 12:27 min/mile average
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Posted in Fitness

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