Fitness Log 2013-08-10: Clean & Jerk, Deadlift, Snatch

Clean & Jerk

• 135 lbs x 1/1
• 155 x 1/1
• 175 x X (???)
• 175 x 1/X (???)
• 165 x 1
• 175 x 1
• 185 x 1
• 205 x XX

Not wonderful but I guess I can’t ask for too much after the last two days.  The misses at 175 were weird so I backed up and going forward was fine.  I probably should have done 195 before attempting the 205.

Deadlift

• 255 x 3
• 305 x 2
• 355 x 1
• 375 x 1
• 410 x X

Just wanted to pull some heavy singles.

Power Snatch

• 75 x 5
• 85 x 5