Home › Fitness › Fitness Log 2013-08-26: Squats, Good Mornings

Fitness Log 2013-08-26: Squats, Good Mornings

Posted on August 27, 2013 by Dave — Leave a comment

Squats

  • Warmup: 70 lbs x 5, 135 x 5, 165 x 4, 205 x 3, 235 x 1
  • 255 x 5, 5, 5, 5, 5

Good Mornings

  • 135 x 5
  • 145 x 5
  • 155 x 5
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Posted in Fitness

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