Overhead Squat 45 lbs x 5 65 x 5 95 x 3 95 x 5 105 x 5 115 x 5 I really need to work on these regularly. They are clearly a huge weak spot and I have a…
Overhead Squat 45 lbs x 5 65 x 5 95 x 3 95 x 5 105 x 5 115 x 5 I really need to work on these regularly. They are clearly a huge weak spot and I have a…