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Fitness Log 2013-11-20: Bodyweight Day

Posted on November 20, 2013 by Dave — Leave a comment

Bodyweight Day

  • Pushups: 10+10+20+20+20+20 = 100
  • Chins: 3+3+3+3+5+5+3 = 25
  • Hanging knee raises: 12, 12
  • All done throughout the day.
Posted in Fitness

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