Fitness Log 2013-11-27: Bodyweight Day

Bodyweight Day

  • Pushups: 20+30+20+20+10 = 100
  • Chins: 4+4+3+3+3+3+2+2+1 = 25
  • Hanging knee raises: 12, 12 (as 6, brief rest, 6)
  • All done throughout the day.
Posted in Fitness

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