Fitness Log 2013-12-04: Bodyweight Day

Bodyweight Day

  • Pushups: 25+25+25+25 = 100
  • Chins: 4+4+4+4+4+5 = 25
  • Hanging knee raises: 6, 12, 6 (grip limited)
  • All done throughout the day.

Making good progress on the pushups and chins in terms of consolidating the reps into fewer sets of more reps.

Posted in Fitness

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