Fitness Log 2013-12-20: Press (PR!)

Press

  • Warmup: 45 lbs x 5, 75 x 5, 95 x 5, 115 x 3
  • 132.5 x 5, 5, 5
  • 140 x 1
  • 147.5 x 1
  • 155 x 1
  • 162.5 x 1
  • 170 x 1 (PR!)
  • 173 x X

Another day, another unexpected PR.  Gotta love press PRs!

Posted in Fitness

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