Home › Fitness › Fitness Log 2013-12-25: Press, Running

Fitness Log 2013-12-25: Press, Running

Posted on December 27, 2013 by Dave — Leave a comment

Press

  • Warmup: 45 lbs x 5, 75 x 5, 95 x 3, 105 x 3
  • 135 x 5, 5, 6

Not a great performance.

Running

  • Treadmill, Inc 4
  • Distance 1.0
  • Time 11:22
Posted in Fitness

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