Home › Fitness › Fitness Log 2014-01-28: Squat

Fitness Log 2014-01-28: Squat

Posted on January 28, 2014 by Dave — Leave a comment

Squats

  • 45 x 5
  • 135 x 5
  • 205 x 3
  • 255 x 1
  • 285 x 1
  • 305 x 1
  • 325 x 1
  • 345 x X

Abs

  • RC Situps: 10

 

Posted in Fitness

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