Fitness Log 2014-02-10: Press, etc.

Press

  • 45 lbs x 5, 75 x 5, 95 x 5, 115 x 3
  • 130 x 5
  • 135 x 5
  • 140 x 5
  • 150 x 1
  • 160 x X

DB Incline Curls

  • 40 x 6,6
  • 1 min rest

Bumped up the weight from 35 to 40.

Turkish Get-Ups

  • 16 kg (35 lb)
  • 1L/1R x 3
Posted in Fitness

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