2013-04-18 Fitness Log: Clean, Deadlift, Press

Wendler 5/3/1 Cycle 5 Week 1 Clean (as warmup for DL): 135, 165, 180, 195, 205xx Deadlift: 310 x 5+: 5 Press: 137.5 x 5+: 4 – MISSED REP Assistance Circuit Press 75lbs: 10, 10, 10, 8, 6 KB swings…