Blog Archives

Fitness Log 2013-07-05: Press, Push Press/Jerk (PR), TGU

Press 45 x 5 75 x 5 95 x 3 105 x 2 122.5 x 5, 5, 9 Just like that and my press is back where I left off with GSLP.  This is three weeks in a row hitting

Tagged with: ,
Posted in Fitness