Snatch Power snatch + overhead squat Warmup with bar 65 x a few 75 x a few 85 x 1 95 x 1, 1/x (missed ohs) 105 1/x, 1 115 1/x, 1 125 x 1/x, x Decided to do snatches from…
Snatch Power snatch + overhead squat Warmup with bar 65 x a few 75 x a few 85 x 1 95 x 1, 1/x (missed ohs) 105 1/x, 1 115 1/x, 1 125 x 1/x, x Decided to do snatches from…