Fitness Log 2013-10-30: Snatch Grip Push Press (PR) + Overhead Squat

Snatch Grip Push Press + Overhead Squat 1 rep = 1 SGPP + 1 OHS w/ fluid transition from SGPP to OHS 45 lbs x 5 55 x 5 65 x 5 75 x 5 85 x 5 95 x…